what S.T.M Functional Fit offers
A welcoming, supportive and motivational environment created by our amazing fitness family.
FREQUENTLY ASKED
QUESTIONS
If you have any other questions or would like to sign up for our free trial we’d love to hear from you.
How big are the classes
We keep our classes small (24 people max) to ensure high quality personal service.
How long do the classes go for
Our classes are anywhere between 40 – 50 minutes.
How many classes should I attend a week
We recommend 3 – 4 classes a week to achieve maximum results.
I have an injury, can I still attend
If you are recovering from a injury talk to our instructors as all our programs are adaptable. Our classes are not high impact.